Pilates in West Seattle

Welcome to expert level Pilates that is easily accessible in West Seattle. Pilates is a method that integrates your body and mind for enhanced well-being. Developed to strengthen the core, Pilates improves balance, flexibility, and promotes better posture. Whether you're recovering from an injury, seeking relief from chronic pain, or looking to invigorate your fitness routine, Pilates offers a low-impact solution that's adaptable to all fitness levels. I offer private pilates sessions in West Seattle at my clinic by appointment or group Pilates mat classes in West Seattle at Viva Arts Studio every Tuesday and Thursday morning.