Pilates in West Seattle

Welcome to expert level Pilates that is easily accessible in West Seattle. Pilates is a method that integrates your body and mind for enhanced well-being. Developed to strengthen the core, Pilates improves balance, flexibility, and promotes better posture. Whether you're recovering from an injury, seeking relief from chronic pain, or looking to invigorate your fitness routine, Pilates offers a low-impact solution that's adaptable to all fitness levels. I offer private pilates sessions by appointment and a small group Pilates mat class on Tuesday and Thursday mornings at 8:30am.