Resources

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maternity and postpartum options

"Effective physiotherapy approaches include PFM exercise with biofeedback, electrotherapy, manual therapy, and the use of dilators."

"...women who received PFMT (pelvic floor muscle training) showed a greater subjective improvement in prolapse symptoms and an objective improvement in POP (pelvic organ prolapse) severity."

"Recommendations, in order of strength of evidence, include behavioral interventions and pelvic floor muscle training"